


| Myofascial Trigger Point Therapy is: "A system of myofascial evaluation, treatment and movement retraining techniques to relieve soft tissue (muscle, tendon, fascia and skin) pain, and to return the individual to full mobility and function." ANYONE CAN PRES ON A MUSCLE, BUT KNOWING WHY TO PRESS, WHERE TO PRESS AND EXACTLY HOW TO PRESS DEFINES TRUE TRIGGER POINT THERAPY. This brings up the question, what is a trigger point? A trigger point is an irritable tight spot in a taut band of skeletal muscle. Often this is what you are feeling when you have a "knot" in your muscle that is tender and sore. This is different from an acu-point which is based in Asian bodywork theory and is based on Chi and meridians. A trigger point is a well documented medically researched area and often cause referred pain, that is, pain or sensation often some distance away from the actual tight spot in the dysfunctional muscle. |
| Myofascial Trigger Point Therapy |
Trained Myofascial Trigger Point Therapists...
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"Myofascial trigger points are commonly overlooked because the initial training of so few medical practitioners includes adequate instruction in the identificaion and treatment of myofascial trigger points" -David G. Simons, M.D. Co-author of Travell & Simons' The Trigger Point Manual |